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I’m Kavita
A Jungian Business and Success coach, a highly-sensitive woman and an empath. A mother of two beautiful boys, and a serial entrepreneur.
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Are you feeling overwhelmed with all changes in your own world and in the world? Do you feel like you want to make a difference but you are not sure what to do or where to start?

In this episode, I share where to start if you want to make a difference.

In this episode, I mention the episode on Finding Your Purpose.

This is the final episode for this season, I would love to hear from you, what do you want me to discuss? Contact me and let me know.

Receive Your Free Guide: “5 Ways to Feed Your Soul and Rise Into Your Leadership as an Empath” https://theenlightenedheart.pro/free-gift

If you love oracle cards and want a tool to help you step into your confidence and find your inner jewels:
Oracle Cards: “The Jewels Inside”

IG: https://www.instagram.com/kavitalifecoach
FB: https://www.facebook.com/kavitalifecoach
LI: https://www.linkedin.com/in/kavita-melwani-com

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I am excited to have Jodi Flynn, from “Women Taking the Lead” as an Executive Leadership Coach (read more about her below).

We will be discussing strategies to ask your Company to Sponsor You to Be Coached.

We also talk about:

Jodi’s journey and her passion for coaching
How you can receive coaching benefits your company
How to ask your decision. makers to approve paying for you to work with a coach

Here is a link to the worksheet she mentioned:

Women taking the Lead Checklist

More about Jodi:

Jodi Flynn of Women Taking the Lead is an executive leadership coach, podcaster, author, and speaker. Organizations hire Jodi to support their women leaders to develop the skills needed to grow into and thrive in senior leadership. She is the host of the critically acclaimed Women Taking the Lead podcast, and an Amazon bestselling author with her book, Accomplished: How to Go from Dreaming to Doing. She is President of the board for The Maine Women’s Conference and has been featured in Entrepreneur and Forbes magazines. You can find out more about Jodi at WomenTakingTheLead.com and connect with her on

LinkedIn at https://lnkd.in/gp2P94vF

Abundance Visualization: https://theenlightenedheart.pro/abundance-now/

Receive Your Free Guide: “5 Ways to Feed Your Soul and Rise Into Your Leadership as an Empath” https://theenlightenedheart.pro/free-gift

If you love oracle cards and want a tool to help you step into your confidence and find your inner jewels:
Oracle Cards: “The Jewels Inside”

IG: https://www.instagram.com/kavitalifecoach
FB: https://www.facebook.com/kavitalifecoach
LI: https://www.linkedin.com/in/kavita-melwani-com[/et_pb_text][/et_pb_column]
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Have you been feeling the intensity of these times even more lately?

 

I do feel like I keep thinking we are in intense times and they will pass AND then something else intense happens.

 

I have really been using this to work on being present and detachment. Detaching does not mean you don’t care, it means that you are not attached to things being a certain way. Instead you focus on what you can do, how you can show up and the difference you can make.

 

If you are a deep feeler or deep thinker, you may be feeling a lot of sadness/frustration or other emotions. You are not alone…

 

During intense times, I turn to my spiritual practices to help support me. One of my favorite practices is to connect with the universe/Divine and seek guidance. AND I don’t always hear what I want to or the outcomes are not always what I expect.

 

Do you feel like the Universe is against you? It isn’t and I explain why you may feel that way and what to do so you can move forward.

 

In this episode, I discuss this how to use Spiritual Guidance as a tool and why the universe is not against you.

 

After listening, I would love to hear your thoughts, contact me and let me know.

 

If you love oracle cards and want a tool to help you step into your confidence and find your inner jewels:
Oracle Cards: “The Jewels Inside”

IG: https://www.instagram.com/kavitalifecoach
FB: https://www.facebook.com/kavitalifecoach
LI: 
https://www.linkedin.com/in/kavita-melwani-com

Do you need to make presentations?

Does speaking or even speaking up bring up some challenges and/or anxiety?

Would you like to be able to be more visible through speaking and/or speaking up?

Then join me next week when I interview “Ingela Onstad” from Courageous Artistry, she is a high-performance coach for attorneys, performing artists, and other professionals who are in the public eye.

She will be teaching us how to convey confidence in public speaking.

Ingela Onstad is a High-Performance Coach for attorneys, performing artists, and other professionals who are in the public eye.

Her coaching business, Courageous Artistry, supports high-performing individuals in their quest to perform at the top of their abilities when in front of the public by working on skills to target voice, body, anxiety management, and mindset.

Ms. Onstad is a board-certified coach, a licensed psychotherapist, and a professional opera singer who has enjoyed a varied international career in opera, concert work, and contemporary music. She utilizes tools from psychotherapy and the entertainment industry to help clients shine in front of crowds.

Find out more about Ingela at: www.courageousartistry.com

Abundance Visualization: https://theenlightenedheart.pro/abundance-now/

Receive Your Free Guide: “5 Ways to Feed Your Soul and Rise Into Your Leadership as an Empath”   https://theenlightenedheart.pro/free-gift

If you love oracle cards and want a tool to help you step into your confidence and find your inner jewels:
Oracle Cards: “The Jewels Inside”

IG: https://www.instagram.com/kavitalifecoach
FB: https://www.facebook.com/kavitalifecoach
LI: 
https://www.linkedin.com/in/kavita-melwani-com

How would you honestly answer the question: “How worthy do you feel?”

So many of you (me included) have worked through low self-worth. I tried all the external strategies, and worked on my mindset, but these things only worked for a short period of time.

Lasting change came when I worked on my Unconscious Mind. Our self-worth is defined through unconscious conditioning from our childhood, society, culture, and friends/family. Knowing your Unconscious story and how to uncover what is in your unconscious mind about self-worth is the first step in increasing and improving your sense of worth.

Abundance Visualization: https://theenlightenedheart.pro/abundance-now/

Receive Your Free Guide: “5 Ways to Feed Your Soul and Rise Into Your Leadership as an Empath”  https://theenlightenedheart.pro/free-gift

If you love oracle cards and want a tool to help you step into your confidence and find your inner jewels:
Oracle Cards: “The Jewels Inside”

IG: https://www.instagram.com/kavitalifecoach
FB: https://www.facebook.com/kavitalifecoach
LI: 
https://www.linkedin.com/in/kavita-melwani-com

Do you feel like you are searching for happiness/joy/contentment?

Does it feel like you will feel what you want to feel if you change your job, your relationship, or some external factor?

Have you worked on your Vision or even a Vision Board and felt like something was missing?

If you want to live an Aligned life, feel purposeful, and have a clear vision with goals to work towards you have to look at your subconscious mind and your conditioning.

In this episode I discuss:

“How to Know What you Really Want”

How your conditioning can create an unclear Vision

How culture and acculturation may contribute to your dissatisfaction

#Affinity Bias – what this has to do with your happiness.

#Model Minority Myth

How you can use jealousy to help you with your Vision and more

Links from this episode:

Link to episode on Affinity Bias

Sources for Model Minority Myth

Source for the definition of acculturation

Abundance Visualization: https://theenlightenedheart.pro/abundance-now/

Clarity session booking link: https://theenlightenedheart.as.me/leadershipstrategy

Receive Your Free Guide: “5 Ways to Feed Your Soul and Rise Into Your Leadership as an Empath”   https://theenlightenedheart.pro/free-gift

If you love oracle cards and want a tool to help you step into your confidence and find your inner jewels:
Oracle Cards: “The Jewels Inside”

IG: https://www.instagram.com/kavitalifecoach
FB: https://www.facebook.com/kavitalifecoach
LI: 
https://www.linkedin.com/in/kavita-melwani-com

Relationships are complex. We have many different types of relationships – partners, friends, colleagues, acquaintances, and more. The most important one is the relationship you have with yourself.
Your relationship with money is related to your self-worth, subconscious conditioning and life experiences. When you work on healing and moving past the energetic blocks that are holding you back, you can create your life and have the abundance you desire.

In this episode, I take a workshop I did on healing your relationship with money (first steps) and share it with you.

The worksheet I mention is now part of the link for the free Abundance visualization and exercise available on my website.

Links:

Episode 19 Link “Understanding the Energy of Money” 

Episode 25: How Burnout is Preventing Your Abundance

Link to article on Burn-out: 

NIH excerpt:

https://www.ncbi.nlm.nih.gov/books/NBK279286/

 

Abundance Visualization: https://theenlightenedheart.pro/abundance-now/

Clarity session booking link: https://theenlightenedheart.as.me/leadershipstrategy

Receive Your Free Guide: “5 Ways to Feed Your Soul and Rise Into Your Leadership as an Empath”   https://theenlightenedheart.pro/free-gift

If you love oracle cards and want a tool to help you step into your confidence and find your inner jewels:
Oracle Cards: “The Jewels Inside”

IG: https://www.instagram.com/kavitalifecoach
FB: https://www.facebook.com/kavitalifecoach
LI: 
https://www.linkedin.com/in/kavita-melwani-com

Have you been waiting for the stress to “Let up”?
Saying things like: “I will rest after (fill in the blank) or I will feel better after (another blank). ”

The truth is that we are surrounded by the intensity and I am truly not sure when it will get better. You may also be experiencing more personal stress because of your personal situation.  If you are ready to take charge of how you feel, then this episode is for you.

I share a 4-Step process to manage your stress.

Link to Last week’s episode: “Your Body as a Stress Management Tool”

The episode on: “How Burnout Is Preventing Your Abundance as a Leader”

Dr. Gabor Mate “When the Body Says No: Exploring the Stress Disease Connection”

My Youtube channel for meditations

Connect with me, KAVITA MELWANI:

Websites:
www.alignedandsoulful.com
https://theenlightenedheart.pro/

FREE GIFTS:


Free Abundance Meditation and Exercise: 
https://bit.ly/Visualizeabundance

Receive Your Free Guide: “5 Ways to Feed Your Soul and Rise Into Your Leadership as an Empath”   https://theenlightenedheart.pro/free-gift
If you love oracle cards and want a tool to help you step into your confidence and find your inner jewels:
Oracle Cards: “The Jewels Inside”

IG: https://www.instagram.com/kavitalifecoach
FB: https://www.facebook.com/kavitalifecoach
LI: 
https://www.linkedin.com/in/kavita-melwani-coach/

Do you hear the words “stress management” and immediately think you don’t have time for that?  ⁠⁠
If you are feeling the impact of stress on your body, relationships, or career/business, then it is time to work on that.

⁠⁠If you are feeling more irritable than usual, impatient, or just plain tired you are most likely stressed or even feeling some burnout.

⁠⁠I know the idea of adding more to your plate can feel overwhelming right now, but it is essential for you to manage your stress on a regular basis so you can do your work in the world, take care of your loved ones, and stay in optimal health. ⁠⁠I will discuss why stress management is key, and even more so if you don’t have time. ⁠⁠

I will also teach you some simple, easy techniques you can use on a daily basis to keep you more present and grounded. ⁠⁠This episode is for you, I will show you how to manage your stress effectively and quickly. ⁠⁠

Here are the links I mention in this episode:

Connect with me, KAVITA MELWANI:
The episode on 
“How Burnout Is Preventing Your Abundance as a Leader”

Dr. Gabor Mate “When the Body Says No: Exploring the Stress Disease Connection”

My Youtube channel for meditations

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