These past few years have been a time of tremendous growth and self-understanding. Through this process I have had to let go of so many people and things that I thought were valuable. At this point in my journey I am compelled to share with you the knowledge that I have gained. My hope is that my pain and suffering will be the catalyst to others growth and self-acceptance. By no means am I saying that I have reached my destination, I don’t believe there is a “destination”.
In this vlog I want to share with you my knowledge about being a Highly Sensitive Person. Dr. Elaine Aron, psychologist, has been researching this trait. She found that it is found among many species and is prevalent in 15-20 % of the population. Also, highly sensitive people are often mislabeled as shy. In this Vlog I give you some brief information about being a Highly Sensitive Person.
Here is a link to Dr. Aron’s website and self-test. Take the self-test
If you are a Highly Sensitive Person and would like some support, Click here to schedule a complimentary session.
[…] According to Dr. Elaine Aron, 15-20 % of the population is born with the temperament she deemed “highly sensitive.” If you are not sure what that means or what it means to be a highly sensitive person, then start here. Are you a highly sensitive person? […]