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Podcast Aligned and Soulful

How to work with Worry to prevent Self-Sabotage

December 18, 2022

I’m Kavita
A Jungian Business and Success coach, a highly-sensitive woman and an empath. A mother of two beautiful boys, and a serial entrepreneur.
TOp categories
For Empaths
How to Live/Thrive as An Empath
Overcoming Burnout
Overcoming Stress, Anxiety & Burnout
Developing Self-Compassion
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I am so excited to be back with Season 3 of the Aligned and Soulful Success Podcast.

How to work with worry to prevent Self-Sabotage.  Some things I discuss in this episode.

  • Acknowledge the reality without toxic positivity
  • Worry gives us a false sense of control
  • Worry can be the beginning of taking action
  • Be realistic about what you can and can’t do
  • Resistance is part of the process
  • focus on the real important aspects of your life
  • Asking for help is always a good thing
  • Follow your definition of success


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Aligned & Soulful Podcast

Empowering soulful high-achievers to opulently shine their light without the hustle. I truly believe You CAN fulfill your soul’s desire without losing yourself in the process. You can ignite your confidence and know your worth, all while walking your Divine, unique path. In this podcast, I will dive deep into topics/challenges/blocks that soul-led individuals experience as they rise up into their aligned life and work.  Businesswomen, entrepreneurs, and soulful misfits who are not sure where they belong are all welcome! It is possible to bridge the success you already have with the truest, soulful, mystical parts of yourself.

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