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Podcast Aligned and Soulful

How to work with Worry to prevent Self-Sabotage

December 18, 2022

I’m Kavita
A Jungian Business and Success coach, a highly-sensitive woman and an empath. A mother of two beautiful boys, and a serial entrepreneur.
TOp categories
For Empaths
How to Live/Thrive as An Empath
Overcoming Burnout
Overcoming Stress, Anxiety & Burnout
Developing Self-Compassion
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I am so excited to be back with Season 3 of the Aligned and Soulful Success Podcast.

How to work with worry to prevent Self-Sabotage.  Some things I discuss in this episode.

  • Acknowledge the reality without toxic positivity
  • Worry gives us a false sense of control
  • Worry can be the beginning of taking action
  • Be realistic about what you can and can’t do
  • Resistance is part of the process
  • focus on the real important aspects of your life
  • Asking for help is always a good thing
  • Follow your definition of success


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My New Affirmation/Oracle Card Deck is here!! Finding Your Inner Gems: Affirmation Cards
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