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Podcast Aligned and Soulful

How to Effectively Attend Social Events as an Empath/Sensitive

December 19, 2022

I’m Kavita
A Jungian Business and Success coach, a highly-sensitive woman and an empath. A mother of two beautiful boys, and a serial entrepreneur.
TOp categories
For Empaths
How to Live/Thrive as An Empath
Overcoming Burnout
Overcoming Stress, Anxiety & Burnout
Developing Self-Compassion
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Do you shy away from social events because they just feel like too much as an HSP or empath? I want you to live a full life, connect with others and grow as a human; attending social events is part of that. 

Learn how to attend social events effectively as an HSP/Empath without overwhelm. 

  • Review of what it means to be sensitive or empathic
  • Why social situations are more difficult for empaths
  • The difference between physical and emotional overwhelm
  • Taxed nervous system manifestations
  • Importance of attending social gatherings
  • How the event environment can affect you
  • Strategies and support to navigate social events
  • Tips for recovering after the event


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IG: https://www.instagram.com/kavitalifecoach
FB: https://www.facebook.com/kavitalifecoach
LI: https://www.linkedin.com/in/kavita-melwani-coach/

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