Book a Business Clarity call now

Podcast The Enlightened Heart

Interview with Stephanie Papadakis: Taking Control of Your Health

March 15, 2021

I’m Kavita
A Jungian Business and Success coach, a highly-sensitive woman and an empath. A mother of two beautiful boys, and a serial entrepreneur.
TOp categories

In this episode, I interview Stephanie Papadakis, who is a holistic nutrition consultant, AIP, coach, and grief recovery specialist. We discuss the different health issues both mental, nutritional, and emotional that led her to pursue her current business and the different things that led her to keep pushing for an answer with her health issues. In addition to healing your health with nutrition, a huge portion of healing also is needed in mindset and healing emotional wounds.

You won’t want to miss out on this episode! Be sure to listen and leave a review!

[0:40] Introduction of Stephanie Papadakis

[2:57] Everything clicked once Stephanie discovered she was an HSP/Empath

[3:52] Extreme loss, leading to self-discovery through healing.

[5:30] A demanding corporate job and severe digestion issues

[6:02] Healing her mother’s autoimmune disease with diet and lifestyle

[7:12] Discovering it was CBOE and not IBS

[9:52] How to know what your true purpose is

[11:59] Pushing to find the doctor that really helped

[14:35] Learning about the mind-gut connection

[16:13] Clue you may need to look at your gut health

[17:58] Information regarding reflux

[21:42] Focusing on nutrition, emotional components, hormone balances, and looking at any potential autoimmune diseases

[23:43] Ultimate Mind-Body Reset 

[25:42] Client experiences after working with Stephanie

Links for Stephanie:





The Ultimate Mind-Body ResetA 6-Week Program to Help Reset Your Body, Heal Your Digestion, Reclaim Your Energy, and Transform Your Life

Links for Kavita:

Link to apply for a 30-minute clarity session 

Resource mentioned in the podcast: 

Add a comment
+ show Comments
- Hide Comments
  1. Wendy says:

    I love it when things seem to happen serendipitously. I found you though the podcast collective and decided to listen to some of your podcasts. I happened on this one with Stephanie and did a virtual doubletake. I have gut issues and after being diagnosed with gluten sensitivity (though I can eat wheat from Europe), diverticulitis (which after my colonoscopy was told it is minor), and now IBS. So is it IBS or SIBO which I had never heard of. You can bet I am taking the great info I learned here with me to my next appointment. Thank you for what you do and for having such great guests. This one hit the mark for me for sure!

Leave a Reply

Your email address will not be published. Required fields are marked *

On the Air

Aligned & Soulful Podcast

Empowering soulful high-achievers to opulently shine their light without the hustle. I truly believe You CAN fulfill your soul’s desire without losing yourself in the process. You can ignite your confidence and know your worth, all while walking your Divine, unique path. In this podcast, I will dive deep into topics/challenges/blocks that soul-led individuals experience as they rise up into their aligned life and work.  Businesswomen, entrepreneurs, and soulful misfits who are not sure where they belong are all welcome! It is possible to bridge the success you already have with the truest, soulful, mystical parts of yourself.

LIsten in

Work with Me

Are you ready to step into your purposeful life through an aligned career or business? Your subconscious mind is responsible for 95% of your behavior and therefore your results. Let's explore what is blocking you. 

Unlock your Subconscious block session

Free quiz

How to Attract Dream Clients You Love

Are you running around in circles trying to figure out the secret formula for success as an empathic entrepreneur. You have a deep desire to serve -
BUT WHERE ARE MY CLIENTS?This guide is for you. And it’s FREE. 
(P.S. I see you empathic, soulful entrepreneur 😉) 

GEt Your Guide now


Master Spiritual Business and Success Coach.  Empower soulful entrepreneurs to grow a profitable biz 💫 Clear Path to Success💫1st/2nd Gen 💫 Spiritual 💫 Soul Purpose ✨aligned energy