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Podcast The Enlightened Heart

Self Worth & Doing Too Much

Self Worth & Doing Too Much

May 24, 2021

I’m Kavita
A Jungian Business and Success coach, a highly-sensitive woman and an empath. A mother of two beautiful boys, and a serial entrepreneur.
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In today’s show, I discuss self-worth and busyness ( which could apply to Business as well)

Self-worth is directly related to doing too much. The words ‘busy’ and ‘hustle’ that our society has made into a badge of honor. I also discuss how this idea has been deeply implanted into our psyche. Why is it that we need to be hustling and busy all the time? Because of this societal standard, we rarely take breaks and we don’t give ourselves a chance to breathe.

We wake up early and we keep going until we hit the bed at night and fall asleep.  When you are in this cycle, and you find yourself behaving this way,  a key is to be conscious of your behavior. Listen in to learn how to start tracking how you’re viewing your self-worth, awareness is always the first step!

Schedule a clarity session with me so we can discuss how you can move beyond feeling stuck on a hamster wheel. Be sure to leave a review and let me know your thoughts once you’ve listened!

What I’m sharing with you in this episode:

  • Self-worth and busyness (and business)
  • Being Busy and hustling
  • What do you really want in life?
  • Tracking your actions
  • Never taking breaks
  • How Your Health is Impacted
  • Defining your worth
  • How Media is impacting you
  • Everybody wants to be seen and heard
  • We all want to be worthy and loved
  • How can you celebrate yourself right now
  • Live your life before it’s done
  • Are you living the life you want to live?
  • Pareto principle


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Resources mentioned in the podcast: 

How to use the 80-20 Rule (Blog Post):

Consultation for a VIP session:

To book a clarity session:

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