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Podcast The Enlightened Heart

Using Your Body’s Guidance & Intuition for Wisdom: Interview with Kristin Kissell

Using Your Body Guidance and Intuition for Wisdom

June 7, 2021

I’m Kavita
A Jungian Business and Success coach, a highly-sensitive woman and an empath. A mother of two beautiful boys, and a serial entrepreneur.
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In this interview with Kristin Kissell, we discuss using your body’s guidance and intuition to access your own Wisdom. Kristin shares with us her journey of learning to slow down and listen to her intuition for guidance in both her everyday life and business.

We discuss how as highly sensitive people, it can be easy to use your gifts as a block or as an excuse to avoid taking action. How it is important to embrace the gifts of empathy and sensitivity and allowing them to guide you. If you’re ready to learn to tune into your body and trust your intuition again so you can continue to move forward in life be sure to listen in!

Schedule a clarity session with me by using the link below. Be sure to leave a review and let me know your thoughts once you’ve listened!

What we share with you in this episode:

  • Introducing Kristin Kissell & her story
  • After suffering loss, learning about HSP’s and discovering she was one herself
  • Following your bodies guidance and intuition
  • Learning to wait for the next step
  • Ignatian spirituality 
  • St. Ignatius of Loyola
  • The journey that led to where she is now
  • Coaching and Spiritual Mentorship, meeting people in their transition
  • Connect back into your intuition
  • Knowing and following the intuition
  • Trusting yourself
  • Shadow
  • Somatic
  • Spiritual
  • The mindset that can get in the way of being a highly sensitive person
  • Limiting yourself because you are an empath
  • Use being a highly sensitive person in your favor
  • Learning signals and signs of when you need to care the most
  • You are not alone and can receive support where you are


Where to find Kristin at:



YouTube channel


Find me at:

Link to apply for a 30-minute clarity session


Resource mentioned in the podcast: 

Inner Compass: An Invitation to Ignatian Spirituality By Margaret Silf

The Dance of the Dissident Daughter: A Woman’s Journey from Christian Tradition to the Sacred Feminine by Sue Monk Kidd author of The Secret Life of Bees

And 40 Something: 10 Radical Lessons for Women on How to Live and Love Without Losing Themselves by Dr. Darnise Martin


Reimagining the Examen app


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